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<\/figure><\/div>\n\n\n\nMany of us think that starting a\u00a0weight loss diet\u00a0means forsaking the fattening foods we love. No sweets, no cream sauces, no chips, no wine, no fun!<\/p>\n\n\n\n
But this kind of\u00a0weight loss plan\u00a0can actually lead to more cravings, fixating on forbidden foods, and goals abandoned long before their time.<\/p>\n\n\n\n
The truth is that you can have your weight loss and eat cake, too as long as you “cheat” on your diet the sensible way.<\/p>\n\n\n\n
Anyone can follow a restrictive diet for a short time. But sooner or later, most people will break down and overindulge on the foods they’ve been denying themselves.<\/p>\n\n\n\n
So why not come up with a sensible diet, so your chances of success are much greater in the long run?<\/p>\n\n\n\n
For this reason, I created this recipe for you.<\/p>\n\n\n\n
This dessert will not derail your diet, and it is the ultimate way to satisfy your sweet tooth.<\/p>\n\n\n\n
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<\/figure><\/div>\n\n\n\nINGREDIENTS<\/strong><\/p>\n\n\n\n 3\/4 cup\u00a0nonfat Greek yogurt<\/p>\n\n\n\n 1\/4 cup skim milk<\/p>\n\n\n\n 1\/2 cup Cocoa powder (unsweetened)<\/p>\n\n\n\n 1\/2 cup Quaker oats<\/p>\n\n\n\n 1\/2 cup artificial sweetener (like any natural\/stevia based sweetener that pours like sugar)<\/p>\n\n\n\n 1 egg<\/p>\n\n\n\n 1 teaspoon baking powder<\/p>\n\n\n\n 1 pinch salt<\/p>\n\n\n\n <\/p>\n\n\n\n INSTRUCTIONS<\/strong><\/p>\n\n\n\n 1-Preheat the oven to 200\u00b0C.<\/p>\n\n\n\n 2-Grease the baking dish.<\/p>\n\n\n\n 3-Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute).<\/p>\n\n\n\n 4-Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares.<\/p>\n","protected":false},"excerpt":{"rendered":" Many of us think that starting a\u00a0weight loss diet\u00a0means forsaking![\"\"](\"https:\/\/dietitianyoussra.com\/wp-content\/uploads\/2020\/09\/b3-742x1024.png\")
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